Lesson 1Understanding Attachment StylesDive into the different types of attachment styles.Start2 Micro-lessonsMicro lesson 1Secure vs. Insecure AttachmentMicro lesson 2Recognizing Attachment Triggers
Lesson 2Impact of Attachment on RelationshipsAnalyze how attachment styles shape interactions.Start2 Micro-lessonsMicro lesson 1Attachment in FriendshipsMicro lesson 2Attachment in Family Dynamics
Lesson 3Adapting Attachment StylesLearn strategies to adapt and improve attachment styles.Start2 Micro-lessonsMicro lesson 1Improving Insecure AttachmentMicro lesson 2Building Secure Attachments