Lesson 1
What Starts the Decision
Noticing the triggers that push you to act.
Start2 Micro-lessons
Micro lesson 1
Triggers and ImpulsesMicro lesson 2
Comfort vs. Long-TermLesson 2
Who Influences You
Seeing how people and emotions shape your choices.
Start2 Micro-lessons
Micro lesson 1
Social PressureMicro lesson 2
Emotion in the Driver SeatLesson 3
Choosing on Purpose
Moving from reaction to deliberate choice.
Start2 Micro-lessons
Micro lesson 1
Fast vs. Slow ThinkingMicro lesson 2
Consequences Check