Lesson 1
Ambiguity and Emotional Triggers
Navigating unclear situations where emotional triggers distort judgment.
Start2 Micro-lessons
Micro lesson 1
When Uncertainty Feels Like UrgencyMicro lesson 2
Emotional Justification and Quiet MistakesLesson 2
Delayed Consequences and Ego
Understanding how ego and delayed outcomes complicate reaction control.
Start2 Micro-lessons
Micro lesson 1
Ego’s Blind Spot in Delayed HarmMicro lesson 2
Accumulated Damage from OverreactionLesson 3
Boundary Erosion and Social Pressure
Recognizing subtle boundary erosion and social pressure that undermine restraint.
Start2 Micro-lessons
Micro lesson 1
Subtle Boundary Loss in Group DynamicsMicro lesson 2
Social Pressure and the Cost of Restraint