Lesson 1
Understanding Assertiveness
Delve into the core principles of assertiveness and how it differs from aggression.
Start2 Micro-lessons
Micro lesson 1
Assertiveness vs. AggressionMicro lesson 2
Setting BoundariesLesson 2
Managing Emotional Responses
Learn to manage emotional triggers in conflict situations.
Start2 Micro-lessons
Micro lesson 1
Recognizing Emotional TriggersMicro lesson 2
De-escalation TechniquesLesson 3
Negotiating Under Pressure
Master negotiation techniques when under stress.
Start2 Micro-lessons
Micro lesson 1
Pressure Negotiation TacticsMicro lesson 2
Balancing Outcomes