Mohadra
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Focus & Attention Management

Attention Mastery

Advanced course for teens who already manage their attention, focusing on judgment, restraint, and calibration in ambiguous situations.
Goal:
Learn how to control attention deliberately.
3Lessons
6Micro-lessons
AdvancedDifficulty
Lesson 1

Ambiguity and Attention Traps

How subtle ambiguity leads to attention mistakes.
Start2 Micro-lessons

Micro lesson 1
Ambiguous Demands: When to Ignore
Micro lesson 2
False Urgency: Recognizing Triggers
Lesson 2

Boundary Erosion and Ego

How ego and boundary erosion distort attention.
Start2 Micro-lessons

Micro lesson 1
Boundary Drift: Subtle Erosion
Micro lesson 2
Ego-Driven Focus: When It Backfires
Lesson 3

Delayed Consequences and Calibration

How delayed effects require recalibration of attention.
Start2 Micro-lessons

Micro lesson 1
Delayed Damage: Invisible Costs
Micro lesson 2
Recalibration: Knowing When to Step Back