Lesson 1Understanding AttentionLearn what attention means and why it matters.Start2 Micro-lessonsMicro lesson 1What is Attention?Micro lesson 2Why Attention Matters
Lesson 2Practicing PresenceDevelop skills to be present in conversations.Start2 Micro-lessonsMicro lesson 1Being PresentMicro lesson 2Overcoming Distractions
Lesson 3Respect through ListeningUnderstand how listening attentively shows respect.Start2 Micro-lessonsMicro lesson 1Listening as RespectMicro lesson 2Building Respectful Habits