Mohadra
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Assertiveness & Boundaries

Boundary Confidence

Advanced mastery of boundary judgment: recognizing erosion, recalibrating assertiveness, and holding back when action causes harm.
Goal:
Learn how to trust and uphold your boundaries.
3Lessons
6Micro-lessons
AdvancedDifficulty
Lesson 1

Ambiguous Boundaries: When Lines Blur

Navigating unclear boundaries and recognizing subtle erosion.
Start2 Micro-lessons

Micro lesson 1
Subtle Erosion: The Quiet Drift
Micro lesson 2
Ambiguity: When No One Names the Line
Lesson 2

Assertiveness Under Pressure

Calibrating assertiveness when stakes are high and consequences delayed.
Start2 Micro-lessons

Micro lesson 1
Pressure: Assertiveness That Backfires
Micro lesson 2
Delayed Consequences: The Cost of Overconfidence
Lesson 3

When Boundaries Become Harmful

Detecting when rigid boundaries cause unintended damage and knowing when to adapt.
Start2 Micro-lessons

Micro lesson 1
Rigid Boundaries: When Protection Turns Harmful
Micro lesson 2
Adaptation: Knowing When to Soften