Lesson 1
How Comfort Zones Begin
Seeing the early patterns that create comfort zones.
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Micro lesson 1
Choosing Familiar Over UsefulMicro lesson 2
Avoiding Small DiscomfortLesson 2
What Comfort Zones Block
Understanding the hidden costs of staying too safe.
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Micro lesson 1
Missed ChancesMicro lesson 2
Confidence StagnationLesson 3
Stepping Outside Safely
Learning controlled ways to expand comfort zones.
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Micro lesson 1
Controlled StretchMicro lesson 2
Daily Brave Choices