Lesson 1
Understanding Compassion
Learn what compassion is and how it differs from empathy.
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Micro lesson 1
What is Compassion?Micro lesson 2
Empathy vs. CompassionLesson 2
Expressing Compassion
Explore ways to express compassion in daily life.
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Micro lesson 1
Daily Acts of CompassionMicro lesson 2
Listening with CompassionLesson 3
Compassion in Action
Learn how to apply compassion in challenging situations.
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Micro lesson 1
Compassion in ConflictMicro lesson 2
Helping Others