Mohadra
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Empathy & Compassion

Understanding emotions and responding with care in real situations.
10Courses
30Lessons
60Micro-lessons
Course #1

Empathy Awareness

A practical guide to noticing emotions and choosing better responses.

Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #2

Perspective Taking

This course helps teens understand how to see situations from others’ viewpoints, enhancing empathy and compassion.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #3

Emotional Sensitivity

This course helps teens understand and recognize emotions in themselves and others.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #4

Compassion Basics

An introductory course on understanding and expressing compassion.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #5

Nonjudgment

Explore the impact of judgment on relationships and learn how to practice nonjudgment.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #6

Deep Empathy

Explore the depths of empathy and learn how to connect with others on a profound level.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #7

Emotional Support

This course focuses on enhancing emotional support skills, emphasizing empathy and compassion.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #8

Compassionate Communication

This course focuses on refining communication skills to express empathy and compassion effectively.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #9

Active Care

Explore the nuances of showing care through actions, focusing on empathy and compassion.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #10

Understanding Pain

Explore the nuances of emotional pain and how empathy can help in recognizing and addressing it.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate