Lesson 1
Understanding Judgment
Learn what judgment is and how it manifests in daily interactions.
Start2 Micro-lessons
Micro lesson 1
Recognizing JudgmentMicro lesson 2
Judgment in Daily LifeLesson 2
Impact of Judgment
Discover the effects of judgment on relationships and self-esteem.
Start2 Micro-lessons
Micro lesson 1
Effects on RelationshipsMicro lesson 2
Judgment and Self-EsteemLesson 3
Practicing Nonjudgment
Learn practical steps to reduce judgment and foster empathy.
Start2 Micro-lessons
Micro lesson 1
Reducing JudgmentMicro lesson 2
Building Empathy