Mohadra
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Emotional Intelligence

Conflict Emotions

Mastering emotional intelligence in conflict means recognizing when your instincts mislead you, and learning to judge the cost of acting versus holding back. This course is for teens who already navigate conflict but need to calibrate their responses under ambiguity.
Goal:
Learn how emotions operate in conflict.
3Lessons
6Micro-lessons
AdvancedDifficulty
Lesson 1

Ambiguous Triggers

How subtle triggers distort judgment in conflict.
Start2 Micro-lessons

Micro lesson 1
Misreading Intentions
Micro lesson 2
Escalation by Assumption
Lesson 2

Delayed Emotional Fallout

How emotional reactions create long-term consequences.
Start2 Micro-lessons

Micro lesson 1
Delayed Regret
Micro lesson 2
Accumulated Emotional Debt
Lesson 3

Restraint Under Pressure

When holding back prevents escalation and hidden costs.
Start2 Micro-lessons

Micro lesson 1
Choosing Silence
Micro lesson 2
Withholding Reaction