Emotional Intelligence

This course helps teens learn precise language to describe what they feel in different situations.

Understanding how emotional triggers form and how they affect reactions.

A practical course to help teens understand how empathy develops and how to read others’ feelings in daily life.

Practical skills to manage emotional reactions in daily situations.

Explore the depths of emotional intelligence, focusing on recognizing and understanding emotions in yourself and others.

Explore techniques to manage and refine emotional responses under pressure.

Explore the nuances of communicating with empathy, focusing on understanding others' emotions and responding appropriately.

Explore the nuances of setting emotional boundaries to protect your well-being.

Explore the nuances of social awareness and how to navigate emotional cues in various settings.

Advanced mastery of emotional agility: recalibrating responses under uncertainty, recognizing when restraint is wiser than reaction, and navigating complex emotional dynamics with maturity.

Mastering emotional influence means recognizing when emotions distort judgment, and calibrating your response to avoid long-term harm.

Mastering emotional leadership means navigating complex feelings, ambiguous motives, and unseen consequences. This course is for teens who already lead and want to calibrate their judgment under pressure.

Mastering emotional intelligence in conflict means recognizing when your instincts mislead you, and learning to judge the cost of acting versus holding back. This course is for teens who already navigate conflict but need to calibrate their responses under ambiguity.

Mastering emotional resilience in ambiguous and high-pressure situations. Focus on calibration, restraint, and recognizing hidden costs.

Mastering empathy in complex, ambiguous situations. For teens who already practice emotional intelligence and seek deeper judgment.

Mastering emotional stability in complex situations. For teens who already practice emotional intelligence but seek deeper judgment and calibration.

Mastering how emotions circulate and influence group behavior, especially when intuition misleads and restraint is required.

Mastering emotional intelligence in situations where pressure distorts judgment and delayed consequences accumulate.

Advanced judgment in managing emotions under ambiguity, pressure, and delayed consequences.