Emotional Intelligence

Empathy Basics

A practical course to help teens understand how empathy develops and how to read others’ feelings in daily life.

Goal:

Learn how empathy develops and how to understand others’ feelings

3Lessons

6Micro-lessons

BeginnerDifficulty

Lesson 1

Learning how to notice emotions before reacting.

Start2 Micro-lessons

Micro lesson 1

Seeing Emotional Signals

Micro lesson 2

Before You Judge

Lesson 2

Understanding why people react the way they do.

Start2 Micro-lessons

Micro lesson 1

Hidden Reasons

Micro lesson 2

Emotions Affect Behavior

Lesson 3

Learning how to respond with awareness instead of impulse.

Start2 Micro-lessons

Micro lesson 1

Choosing Your Response

Micro lesson 2

Simple Empathic Actions