Emotional Intelligence

Emotion Recognition

Build awareness to notice emotions in yourself and others through real situations.

Goal:

Identify emotions.

3Lessons

6Micro-lessons

BeginnerDifficulty

Lesson 1

Notice facial cues and expressions in everyday interactions.

Start2 Micro-lessons

Micro lesson 1

Eyes and Brows

Micro lesson 2

Smiles and Tension

Lesson 2

Pick up emotions from tone, speed, and volume.

Start2 Micro-lessons

Micro lesson 1

Speed and Volume

Micro lesson 2

Pauses and Hesitation

Lesson 3

Read posture, movement, and space to understand feelings.

Start2 Micro-lessons

Micro lesson 1

Posture and Space

Micro lesson 2

Hands and Movement