Lesson 1Understanding Emotional SignalsLearn to recognize and interpret emotional signals in various contexts.Start2 Micro-lessonsMicro lesson 1Recognizing Hidden EmotionsMicro lesson 2Interpreting Emotional Contexts
Lesson 2Balancing Emotional ReactionsExplore techniques to manage and balance emotional reactions under pressure.Start2 Micro-lessonsMicro lesson 1Managing Emotional TriggersMicro lesson 2Balancing Emotions Under Stress
Lesson 3Building Emotional ConnectionsLearn how to build and maintain emotional connections with others.Start2 Micro-lessonsMicro lesson 1Creating Emotional BondsMicro lesson 2Maintaining Emotional Connections