Mohadra
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Focus & Attention Management

Flow State

Advanced mastery of flow state: recognizing limits, recalibrating under ambiguity, and preventing subtle self-deception.
Goal:
Learn how flow states are achieved.
3Lessons
6Micro-lessons
AdvancedDifficulty
Lesson 1

Ambiguity in Sustaining Flow

Navigating unclear boundaries and ambiguous triggers in flow.
Start2 Micro-lessons

Micro lesson 1
When Flow Becomes Obsession
Micro lesson 2
Ambiguous Triggers and Overcommitment
Lesson 2

Hidden Costs of Prolonged Focus

Detecting delayed consequences and subtle erosion from extended focus.
Start2 Micro-lessons

Micro lesson 1
Invisible Fatigue and Delayed Erosion
Micro lesson 2
Social Costs of Prolonged Focus
Lesson 3

Calibration and Restraint

Knowing when to pause, recalibrate, or hold back despite momentum.
Start2 Micro-lessons

Micro lesson 1
Knowing When to Pause
Micro lesson 2
Restraint in the Face of Momentum