Lesson 1
Managing Distractions
Techniques to handle distractions effectively.
Start2 Micro-lessons
Micro lesson 1
Identifying Key DistractionsMicro lesson 2
Creating a Focused EnvironmentLesson 2
Balancing Priorities
Strategies for prioritizing tasks under pressure.
Start2 Micro-lessons
Micro lesson 1
Prioritizing Under PressureMicro lesson 2
Adapting to Changing PrioritiesLesson 3
Sustaining Willpower
Methods to sustain willpower over time.
Start2 Micro-lessons
Micro lesson 1
Building Long-term WillpowerMicro lesson 2
Overcoming Willpower Fatigue