Lesson 1
Recognizing False Gratitude
How gratitude can become self-deception under pressure.
Start2 Micro-lessons
Micro lesson 1
Gratitude as AvoidanceMicro lesson 2
Overvaluing Small PositivesLesson 2
Boundary Erosion Through Gratitude
When gratitude leads to accepting harm or loss.
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Micro lesson 1
Gratitude Leading to Self-SacrificeMicro lesson 2
Ignoring Boundaries for HarmonyLesson 3
Delayed Consequences of Positive Outlook
How optimism can mask accumulating risks.
Start2 Micro-lessons
Micro lesson 1
Optimism Delaying ActionMicro lesson 2
Accumulating Risks Under Positivity