Mohadra
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Gratitude & Positive Outlook

Understanding gratitude and how it shapes daily mindset and reactions.
10Courses
30Lessons
60Micro-lessons
Course #1

Gratitude Awareness

A practical course to understand gratitude and its impact on mindset.

Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #2

Appreciation

Explore the power of appreciation and how it can transform relationships and personal well-being.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #3

Positive Attention

Explore how focusing on the positive aspects of life can enhance your mood and overall outlook.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #4

Thankfulness

Explore the power of thankfulness and how it can positively impact your life and relationships.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #5

Optimism Basics

Explore the fundamentals of optimism and how it shapes our outlook on life.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #6

Gratitude Habits

Explore how gratitude can be integrated into daily routines to enhance positivity and well-being.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #7

Reframing

Explore how changing perspectives can alter interpretations and outcomes.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #8

Positive Language

Explore how positive language can shape our thoughts and interactions.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #9

Joy Awareness

Explore how to recognize and appreciate joyful moments in everyday life.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #10

Contentment

Explore the art of contentment and how it shapes our perspective on life.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate