Lesson 1
When Gratitude Becomes Pressure
Explore situations where gratitude is expected and the cost of compliance.
Start2 Micro-lessons
Micro lesson 1
Gratitude as Social ObligationMicro lesson 2
Silent Resentment After Forced ThanksLesson 2
Hidden Costs of Over-Appreciation
Analyze subtle harms from excessive gratitude and delayed consequences.
Start2 Micro-lessons
Micro lesson 1
Over-Appreciation and Boundary ErosionMicro lesson 2
Delayed Consequences of Gratitude InflationLesson 3
Recalibrating Appreciation Under Ambiguity
Judging when to restrain or express gratitude amid unclear motives.
Start2 Micro-lessons
Micro lesson 1
Judging Motives Before Expressing ThanksMicro lesson 2
Choosing Silence Over Empty Thanks