Lesson 1Understanding AppreciationLearn what appreciation means and how it affects our lives.Start2 Micro-lessonsMicro lesson 1What is Appreciation?Micro lesson 2Impact of Appreciation
Lesson 2Expressing GratitudeDiscover ways to express gratitude effectively.Start2 Micro-lessonsMicro lesson 1Ways to Express GratitudeMicro lesson 2Overcoming Barriers to Gratitude
Lesson 3Building a Positive OutlookLearn how to maintain a positive outlook through appreciation.Start2 Micro-lessonsMicro lesson 1Positive Thinking and GratitudeMicro lesson 2Maintaining a Positive Outlook