Lesson 1
Understanding Thankfulness
Learn the basics of thankfulness and its importance.
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Micro lesson 1
What is Thankfulness?Micro lesson 2
Recognizing Moments of GratitudeLesson 2
Practicing Gratitude Daily
Discover ways to incorporate gratitude into your daily routine.
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Micro lesson 1
Creating a Gratitude JournalMicro lesson 2
Daily Gratitude PracticesLesson 3
Gratitude in Relationships
Explore how gratitude can strengthen your relationships.
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Micro lesson 1
Expressing Gratitude to OthersMicro lesson 2
Gratitude and Empathy