Gratitude & Positive Outlook

Positivity Under Stress

Mastering judgment and restraint in maintaining positivity and gratitude when facing ambiguity, failure, and prolonged stress. For teens who already practice these skills, this course exposes blind spots and calibrates advanced decision-making.

Goal:

Learn how positivity is maintained in difficulty.

3Lessons

6Micro-lessons

AdvancedDifficulty

Lesson 1

Ambiguous Pressure: When Positivity Backfires

Explore situations where positivity becomes self-deception under unclear stress.

Start2 Micro-lessons

Micro lesson 1

Ignoring Unclear Signals

Micro lesson 2

Overconfidence in Group Stress

Lesson 2

Gratitude and Boundaries: The Cost of Overlooking Limits

Analyze how gratitude can erode boundaries and lead to subtle harm.

Start2 Micro-lessons

Micro lesson 1

Gratitude as Excuse for Boundary Erosion

Micro lesson 2

Silent Resentment from Forced Gratitude

Lesson 3

Delayed Consequences: Positivity’s Hidden Debt

Understand how persistent positivity accumulates hidden costs over time.

Start2 Micro-lessons

Micro lesson 1

Accumulated Stress from Relentless Positivity

Micro lesson 2

When to Pause Positivity