Lesson 1Ambiguity and Identity BoundariesHow ambiguous situations test identity boundaries and resilience.Start2 Micro-lessonsMicro lesson 1Boundary Confusion in Social GroupsMicro lesson 2Silent Compromise: Identity Drift
Lesson 2Erosion of Self Under PressureRecognizing subtle erosion of identity when facing prolonged stress.Start2 Micro-lessonsMicro lesson 1Pressure-Induced Self-DoubtMicro lesson 2Delayed Consequence: Identity Fatigue
Lesson 3Calibration: When Identity Becomes a TrapJudging when rigid identity harms resilience and adaptability.Start2 Micro-lessonsMicro lesson 1Over-Identification: When Stability Blocks GrowthMicro lesson 2Strategic Withdrawal: Knowing When to Step Back