Lesson 1Understanding ImpulsesExplore what impulses are and how they affect decision-making.Start2 Micro-lessonsMicro lesson 1Identifying ImpulsesMicro lesson 2Impulses and Decision-Making
Lesson 2Consequences of Impulsive ActionsLearn about the outcomes of acting on impulses without thinking.Start2 Micro-lessonsMicro lesson 1Immediate vs. Long-term ConsequencesMicro lesson 2Real-Life Impulse Scenarios
Lesson 3Strategies for Better ControlDiscover techniques to manage and control impulsive behavior.Start2 Micro-lessonsMicro lesson 1Techniques to Pause and ThinkMicro lesson 2Building Better Habits