Lesson 1Understanding Intrinsic MotivationDelve into the core of what drives us from within.Start2 Micro-lessonsMicro lesson 1Recognizing True MotivationMicro lesson 2Triggers of Intrinsic Motivation
Lesson 2Overcoming Internal BarriersIdentify and overcome the barriers that hinder intrinsic motivation.Start2 Micro-lessonsMicro lesson 1Identifying Personal BarriersMicro lesson 2Strategies to Overcome Barriers
Lesson 3Sustaining MotivationLearn strategies to maintain and enhance intrinsic motivation over time.Start2 Micro-lessonsMicro lesson 1Maintaining MotivationMicro lesson 2Enhancing Motivation