Motivation & Self-Management

Explore how connecting with your goals can drive motivation and enhance self-management skills.

Understand how energy levels influence your daily life and performance.

Understand the reasons behind procrastination and how to manage it effectively.

Explore the power of self-talk and how it can boost your motivation and self-management skills.

Explore the depths of intrinsic motivation and how it can be harnessed for self-management.

Explore the fundamentals of discipline and how it supports consistency in achieving goals.

Explore techniques to manage and refine your focus under various pressures.

Explore the nuances of maintaining habits and how to adjust when things don't go as planned.

This course focuses on enhancing motivation and self-management skills for teenagers, helping them to build and sustain their drive.