Lesson 1
Ambiguous Triggers
Recognizing unclear triggers and their impact on self-regulation.
Start2 Micro-lessons
Micro lesson 1
When Motivation Feels UnclearMicro lesson 2
Reacting to Uncertain PressureLesson 2
Delayed Consequences
Understanding how actions accumulate and consequences emerge over time.
Start2 Micro-lessons
Micro lesson 1
Accumulated Actions, Hidden CostsMicro lesson 2
Mistakes That Surface LaterLesson 3
Boundary Erosion
Detecting subtle erosion of boundaries and recalibrating judgment.
Start2 Micro-lessons
Micro lesson 1
Subtle Boundary ShiftsMicro lesson 2
When to Reassert Limits