Mohadra
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Motivation & Self-Management

Goal Connection

Explore how connecting with your goals can drive motivation and enhance self-management skills.
Goal:
Learn how goals influence motivation.
3Lessons
6Micro-lessons
BeginnerDifficulty
Lesson 1

Understanding Goals

Learn the importance of setting and understanding personal goals.
Start2 Micro-lessons

Micro lesson 1
Setting Clear Goals
Micro lesson 2
Aligning Goals with Values
Lesson 2

Motivation Mechanics

Discover how motivation works and how to harness it.
Start2 Micro-lessons

Micro lesson 1
Intrinsic vs Extrinsic Motivation
Micro lesson 2
Overcoming Demotivation
Lesson 3

Self-Management Strategies

Develop strategies to manage yourself effectively towards your goals.
Start2 Micro-lessons

Micro lesson 1
Time Management Techniques
Micro lesson 2
Building Resilience