Lesson 1Why conflicts escalateUnderstand what increases tension during arguments.Start2 Micro-lessonsMicro lesson 1The moment conflict startsMicro lesson 2What happens when no one listens
Lesson 2Listening instead of reactingLearn how listening changes the direction of conflict.Start2 Micro-lessonsMicro lesson 1Pausing before respondingMicro lesson 2Listening to understand, not to win
Lesson 3Using listening to calm tensionApply listening habits to reduce tension.Start2 Micro-lessonsMicro lesson 1Showing you are listeningMicro lesson 2Ending conflict with calm choices