Lesson 1When Adaptation Becomes ExcessRecognizing when flexibility turns into self-erasure.Start2 Micro-lessonsMicro lesson 1Adapting to Group PressureMicro lesson 2Flexibility as Self-Doubt
Lesson 2Invisible Costs of Constant AdjustmentUnderstanding the slow erosion caused by repeated adaptation.Start2 Micro-lessonsMicro lesson 1Accumulated Fatigue from AdjustmentMicro lesson 2Delayed Identity Loss
Lesson 3Judging When to Pause ChangeLearning to hold back and wait for clarity before adapting further.Start2 Micro-lessonsMicro lesson 1Waiting for Clarity Before ActingMicro lesson 2Recognizing When Not to Adapt