Lesson 1
Watching Before Responding
Learn to pause and notice nonverbal signals before reacting.
Start2 Micro-lessons
Micro lesson 1
Pausing Your ReactionMicro lesson 2
Eyes and AttentionLesson 2
Understanding Silent Reactions
Notice how faces and posture reveal real feelings.
Start2 Micro-lessons
Micro lesson 1
Facial SignalsMicro lesson 2
Body PositionLesson 3
Choosing the Right Response
Decide how to respond based on what you notice.
Start2 Micro-lessons
Micro lesson 1
Matching Your ResponseMicro lesson 2
When Silence Is Better