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Adaptability & Flexibility

Openness to Change

This course helps teens understand the importance of being open to change and how it supports adaptability and flexibility.
Goal:
Learn how openness supports adaptation.
3Lessons
6Micro-lessons
BeginnerDifficulty
Lesson 1

Understanding Change

Explore what change means and why it's important.
Start2 Micro-lessons

Micro lesson 1
What is Change?
Micro lesson 2
Why Embrace Change?
Lesson 2

Adapting to New Situations

Learn strategies to adapt effectively to new situations.
Start2 Micro-lessons

Micro lesson 1
Facing New Challenges
Micro lesson 2
Adapting Quickly
Lesson 3

Building Flexibility

Discover how to build flexibility in thinking and actions.
Start2 Micro-lessons

Micro lesson 1
Flexible Thinking
Micro lesson 2
Actions for Flexibility