Lesson 1Noticing Your ReactionsBecome aware of how you react before you choose.Start2 Micro-lessonsMicro lesson 1Pause Before ReactingMicro lesson 2Emotional Triggers
Lesson 2Understanding Your TraitsSee how traits guide behavior under pressure.Start2 Micro-lessonsMicro lesson 1Your Natural StyleMicro lesson 2Strengths and Blind Spots
Lesson 3Personality and DecisionsLearn how personality shapes choices.Start2 Micro-lessonsMicro lesson 1Decision Under PressureMicro lesson 2Choosing Better Responses