Mohadra
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Self-Awareness & Identity

Understand how thoughts, emotions, and behaviors shape who you are and how you act.

20Courses
60Lessons
120Micro-lessons
Course #1

Self-Awareness Foundations

Practical guidance to notice thoughts, manage emotions, and act with intention.

Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #2

Understanding the Self

A practical course that helps teens understand identity, personality, experiences, and roles that shape who they are.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #3

Values Discovery

A practical course that helps teens understand how values form and how to recognize what truly guides their decisions.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #4

Emotional Awareness

A practical course that helps teens notice emotions, understand why they appear, and respond with better choices.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #5

Personality Awareness

Understanding how personality traits shape reactions, choices, and behavior.
Open course
3 Lessons6 Micro-lessonsDifficulty: Beginner
Course #6

Identity Clarity

Explore the concept of identity clarity and its importance in personal development.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #7

Belief Awareness

Explore how beliefs shape our identity and influence our actions.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #8

Pattern Recognition

Explore the skill of identifying patterns in thoughts, behaviors, and relationships to enhance self-awareness and personal growth.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #9

Self-Reflection Skills

Explore advanced self-reflection techniques to enhance self-awareness and identity understanding.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #10

Internal Alignment

Explore how to align your actions with your core values and beliefs, enhancing self-awareness and identity.
Open course
3 Lessons6 Micro-lessonsDifficulty: Intermediate
Course #11

Identity Reinvention

Master the art of intentionally reshaping identity under ambiguity, pressure, and evolving contexts. Learn to detect when reinvention becomes self-deception or causes hidden damage.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #12

Shadow Awareness

Advanced mastery of recognizing and calibrating hidden traits, suppressed tendencies, and subtle self-deceptions. For teens who already practice self-awareness and seek to refine judgment under ambiguity.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #13

Self-Concept Mastery

Advanced mastery of self-concept for teens who already apply self-awareness. Focus on judgment, restraint, and calibration in ambiguous situations.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #14

Inner Consistency

Mastering the subtle balance between thoughts, values, and actions under ambiguity and pressure.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #15

Authenticity Development

Mastering authenticity in complex social and personal contexts, focusing on subtle judgment and restraint.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #16

Self-Perception Control

Mastering the subtle mechanisms that shape self-image and learning to recalibrate perception under ambiguity and pressure.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #17

Identity Integration

Mastering the integration of multiple roles and aspects of self under ambiguity and pressure.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #18

Self-Leadership

Mastering self-leadership means recognizing when your own patterns and instincts become obstacles. This course focuses on advanced judgment, restraint, and recalibration in ambiguous situations.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #19

Personal Philosophy

Mastering personal philosophy means recognizing when your guiding principles help or harm you. This course challenges advanced teens to recalibrate their beliefs under ambiguity and pressure.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced
Course #20

Self-Mastery

An advanced exploration of self-mastery, focusing on subtle judgment, restraint, and calibration in ambiguous situations. Designed for teens who already apply self-awareness and identity skills but seek to refine their decision-making under uncertainty.
Open course
3 Lessons6 Micro-lessonsDifficulty: Advanced