Lesson 1Understanding PatternsLearn how to recognize patterns in everyday situations and their impact on decision-making.Start2 Micro-lessonsMicro lesson 1Identifying Thought PatternsMicro lesson 2Behavioral Patterns
Lesson 2Patterns in RelationshipsExplore how patterns manifest in relationships and how to navigate them.Start2 Micro-lessonsMicro lesson 1Recognizing Relationship PatternsMicro lesson 2Navigating Relationship Dynamics
Lesson 3Adapting to PatternsLearn strategies to adapt and respond to patterns effectively.Start2 Micro-lessonsMicro lesson 1Adapting to ChangeMicro lesson 2Strategic Pattern Response