Lesson 1Where Values Come FromExplore how daily experiences and people shape what you believe is right or wrong.Start2 Micro-lessonsMicro lesson 1Influence Around YouMicro lesson 2Repeated Experiences
Lesson 2Noticing Your ReactionsUnderstand how emotions reveal hidden values.Start2 Micro-lessonsMicro lesson 1Strong Emotional MomentsMicro lesson 2Daily Irritations
Lesson 3Choosing Based on ValuesPractice making decisions that match your principles.Start2 Micro-lessonsMicro lesson 1Pressure MomentsMicro lesson 2Small Daily Choices