Mohadra
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Self-Respect & Personal Standards

Self-Protection

Explore the nuances of self-protection, focusing on self-respect and personal standards.
Goal:
Learn how to protect yourself.
3Lessons
6Micro-lessons
IntermediateDifficulty
Lesson 1

Understanding Boundaries

Learn how to identify and maintain personal boundaries.
Start2 Micro-lessons

Micro lesson 1
Recognizing Healthy Boundaries
Micro lesson 2
Maintaining Boundaries Under Stress
Lesson 2

Responding to Pressure

Develop skills to handle social and emotional pressure effectively.
Start2 Micro-lessons

Micro lesson 1
Handling Peer Pressure
Micro lesson 2
Emotional Resilience
Lesson 3

Adapting Personal Standards

Learn how to adapt your personal standards in different situations.
Start2 Micro-lessons

Micro lesson 1
Evaluating Personal Standards
Micro lesson 2
Adapting Standards to Situations