Lesson 1Understanding BoundariesLearn how to identify and maintain personal boundaries.Start2 Micro-lessonsMicro lesson 1Recognizing Healthy BoundariesMicro lesson 2Maintaining Boundaries Under Stress
Lesson 2Responding to PressureDevelop skills to handle social and emotional pressure effectively.Start2 Micro-lessonsMicro lesson 1Handling Peer PressureMicro lesson 2Emotional Resilience
Lesson 3Adapting Personal StandardsLearn how to adapt your personal standards in different situations.Start2 Micro-lessonsMicro lesson 1Evaluating Personal StandardsMicro lesson 2Adapting Standards to Situations