Lesson 1Noticing Self-RespectRecognizing moments where self-respect appears or disappears.Start2 Micro-lessonsMicro lesson 1When You Feel SmallMicro lesson 2Accepting What Hurts You
Lesson 2Pressure and ChoicesUnderstanding how pressure affects your standards.Start2 Micro-lessonsMicro lesson 1Fear of RejectionMicro lesson 2Following the Crowd
Lesson 3Daily StandardsTurning self-respect into daily behavior.Start2 Micro-lessonsMicro lesson 1Setting Simple LimitsMicro lesson 2Keeping Your Word