Lesson 1
Understanding Self-Talk
Learn the basics of self-talk and its impact on self-respect.
Start2 Micro-lessons
Micro lesson 1
What is Self-Talk?Micro lesson 2
Impact of Negative Self-TalkLesson 2
Positive Self-Talk Techniques
Discover techniques to cultivate positive self-talk.
Start2 Micro-lessons
Micro lesson 1
Practicing Positive Self-TalkMicro lesson 2
Overcoming Negative PatternsLesson 3
Maintaining Personal Standards
Learn how to uphold personal standards through self-talk.
Start2 Micro-lessons
Micro lesson 1
Setting Personal StandardsMicro lesson 2
Self-Talk for Standards