Lesson 1Navigating Ambiguous Social BoundariesJudging when to adapt or hold back in unclear social situations.Start2 Micro-lessonsMicro lesson 1When Boundaries Blur: Subtle PressureMicro lesson 2Resisting Over-Adaptation in New Groups
Lesson 2Managing Power Dynamics and EgoRecognizing subtle shifts in power and ego, and recalibrating response.Start2 Micro-lessonsMicro lesson 1Ego Traps: When Assertiveness BackfiresMicro lesson 2Power Shifts: Reading the Room Under Stress
Lesson 3Long-Term Consequences of Social AdaptationUnderstanding delayed effects and compounding errors in social adaptation.Start2 Micro-lessonsMicro lesson 1Accumulated Damage: Quiet Social WithdrawalMicro lesson 2Delayed Regret: When Adaptation Becomes Self-Betrayal