Lesson 1
Noticing Time
Seeing time as something real, not abstract.
Start2 Micro-lessons
Micro lesson 1
Feeling the Day PassingMicro lesson 2
Busy but Nothing DoneLesson 2
Where Time Slips
Identifying silent time leaks.
Start2 Micro-lessons
Micro lesson 1
Small Time LeaksMicro lesson 2
Emotional DistractionsLesson 3
Organizing Yourself
Making clearer choices with your time.
Start2 Micro-lessons
Micro lesson 1
Choosing Before ActingMicro lesson 2
Simple Daily Structure