Lesson 1
Understanding Willpower
Explore the concept of willpower and its importance.
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Micro lesson 1
What is Willpower?Micro lesson 2
Why Willpower MattersLesson 2
Building Self-Discipline
Learn techniques to enhance self-discipline.
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Micro lesson 1
Techniques for Self-DisciplineMicro lesson 2
Overcoming ChallengesLesson 3
Applying Willpower in Daily Life
Practical applications of willpower in everyday situations.
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Micro lesson 1
Daily Willpower PracticesMicro lesson 2
Evaluating Progress