Lesson 1
Understanding Assertiveness
Explore the concept of assertiveness and how it differs from aggression and passivity.
Start2 Micro-lessons
Micro lesson 1
Assertiveness vs. AggressionMicro lesson 2
Passive to Assertive TransitionLesson 2
Communicating with Confidence
Learn techniques to communicate confidently in different scenarios.
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Micro lesson 1
Confident Body LanguageMicro lesson 2
Verbal Confidence TechniquesLesson 3
Handling Pressure Situations
Develop skills to maintain confidence under pressure.
Start2 Micro-lessons
Micro lesson 1
Managing Stress ResponsesMicro lesson 2
Decision Making Under Pressure