Lesson 1Noticing Your Personal SpaceRecognizing moments when your comfort is crossed.Start2 Micro-lessonsMicro lesson 1When Something Feels WrongMicro lesson 2Ignoring Your Feelings
Lesson 2Understanding PressureSeeing how pressure affects your choices.Start2 Micro-lessonsMicro lesson 1Social Pressure MomentsMicro lesson 2Why Saying Yes Too Fast Hurts
Lesson 3Responding With ClarityChoosing clear responses that protect your boundaries.Start2 Micro-lessonsMicro lesson 1Clear and Calm ResponsesMicro lesson 2Holding Your Decision