Assertiveness & Boundaries

Boundary Maintenance

Mastering the art of maintaining boundaries in complex, ambiguous situations. Focus on subtle erosion, delayed consequences, and recalibrating judgment when assertiveness becomes costly.

Goal:

Learn how to consistently enforce established boundaries.

3Lessons

6Micro-lessons

AdvancedDifficulty

Lesson 1

Subtle Boundary Erosion

Explore how boundaries fade quietly, and how to detect slow erosion before it becomes irreversible.

Start2 Micro-lessons

Micro lesson 1

Invisible Shifts

Micro lesson 2

Accumulated Concessions

Lesson 2

Assertiveness Under Pressure

Analyze how assertiveness can backfire when social or emotional pressure distorts judgment.

Start2 Micro-lessons

Micro lesson 1

Assertiveness Fatigue

Micro lesson 2

Pressure-Induced Blind Spots

Lesson 3

Recalibrating Boundaries

Learn when to adjust boundaries, and how to recognize when rigid enforcement causes harm.

Start2 Micro-lessons

Micro lesson 1

When Rigidity Hurts

Micro lesson 2

Strategic Adjustment