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Assertiveness & Boundaries

Boundary Setting

This course focuses on teaching teens how to set and maintain personal and professional boundaries effectively.
Goal:
Learn how to establish personal and professional boundaries.
3Lessons
6Micro-lessons
IntermediateDifficulty
Lesson 1

Understanding Boundaries

Explore the concept of boundaries and their importance in personal and professional life.
Start2 Micro-lessons

Micro lesson 1
Identifying Personal Boundaries
Micro lesson 2
Professional Boundaries
Lesson 2

Communicating Boundaries

Learn how to effectively communicate your boundaries to others.
Start2 Micro-lessons

Micro lesson 1
Expressing Boundaries Clearly
Micro lesson 2
Handling Pushback
Lesson 3

Maintaining Boundaries Under Pressure

Strategies to maintain your boundaries even in challenging situations.
Start2 Micro-lessons

Micro lesson 1
Boundaries Under Stress
Micro lesson 2
Adapting Boundaries