Lesson 1Understanding CompetenceExplore the concept of competence and its impact on self-esteem.Start2 Micro-lessonsMicro lesson 1Recognizing CompetenceMicro lesson 2Competence vs. Perfectionism
Lesson 2Building SkillsLearn how to develop skills effectively to enhance confidence.Start2 Micro-lessonsMicro lesson 1Skill Development TechniquesMicro lesson 2Applying Skills Under Pressure
Lesson 3Overcoming ChallengesStrategies to overcome obstacles and maintain self-esteem.Start2 Micro-lessonsMicro lesson 1Resilience in the Face of FailureMicro lesson 2Balancing Confidence and Humility