Resilience & Mental Strength

Crisis Resilience

Mastering judgment and restraint in ambiguous crises. For teens who already apply resilience but seek deeper calibration and error detection.

Goal:

Learn how people cope in crisis.

3Lessons

6Micro-lessons

AdvancedDifficulty

Lesson 1

Judging unseen triggers and ambiguous signals in crisis.

Start2 Micro-lessons

Micro lesson 1

Misreading Silence in Crisis

Micro lesson 2

False Signals and Overreaction

Lesson 2

Detecting subtle erosion of personal boundaries in prolonged stress.

Start2 Micro-lessons

Micro lesson 1

Boundary Drift in Group Stress

Micro lesson 2

Self-Deception in Maintaining Boundaries

Lesson 3

Recognizing compounding mistakes and delayed outcomes in crisis resilience.

Start2 Micro-lessons

Micro lesson 1

Ignoring Small Errors in Crisis

Micro lesson 2

Overconfidence in Recovery Decisions